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How does smoking affect the weight of a person?

Smoking is a highly addictive habit that affects millions of people worldwide. While the health risks associated with smoking are well-known, many people are not aware of how smoking affects their weight. Smoking can have both short-term and long-term effects on a person’s weight, and the negative consequences can be significant. Short-Term Effects of Smoking […]
Food

Does interval fasting cure sedentary illnesses?

Intermittent fasting, also known as interval fasting, is a popular weight loss and health trend that involves alternating periods of eating and fasting. Some people believe that this approach to eating may also be effective in treating sedentary illnesses, which are conditions that are caused or worsened by a lack of physical activity. In this […]
Health

How does water pollution alter human health?

Water pollution is a major environmental issue that affects human health. Water pollution occurs when harmful substances such as chemicals, sewage, and waste materials are released into water bodies such as rivers, lakes, and oceans. These pollutants can have serious health effects on human beings who use and depend on water for various purposes such […]
Food

Is Keto safe long term?

The ketogenic diet, or keto for short, has gained popularity in recent years as a weight loss strategy. However, as with any diet, there are concerns about its safety and sustainability over the long term. In this article, we’ll explore the question of whether keto is safe long term. First, let’s briefly review what the […]
Food

Why athletes require a special, optimal diet?

Athletes require a special, optimal diet for several reasons. Proper nutrition is essential for athletes to perform at their best, recover quickly, and maintain their overall health. A well-planned diet can provide the necessary energy and nutrients needed for optimal performance, and it can also help to prevent injuries and reduce recovery time. Athletes have […]