Petr Cech might be getting older, but he’s still one of the best goalkeepers in the game.
Perhaps that has something to do with his training regime.
The Arsenal goalkeeper provided an insight into what keeps him sharp with a video uploaded to his Instagram account.
The drill sees the 35-year-old display cat-like reflexes as he catches ping-pong balls while simultaneously touching different coloured cones to order.
Cech will want to be back on best form after conceding two goals in a defeat to Watford at the weekend. That result ended an impressive run of four games without conceding for the Czech goalkeeper.
Perhaps it would help if Cech asked if Arsenal’s next match could to be played with a ping-pong ball instead of a football.