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Does interval fasting cure sedentary illnesses?

Intermittent fasting, also known as interval fasting, is a popular weight loss and health trend that involves alternating periods of eating and fasting. Some people believe that this approach to eating may also be effective in treating sedentary illnesses, which are conditions that are caused or worsened by a lack of physical activity. In this […]
Food

Is Keto safe long term?

The ketogenic diet, or keto for short, has gained popularity in recent years as a weight loss strategy. However, as with any diet, there are concerns about its safety and sustainability over the long term. In this article, we’ll explore the question of whether keto is safe long term. First, let’s briefly review what the […]
Food

Why athletes require a special, optimal diet?

Athletes require a special, optimal diet for several reasons. Proper nutrition is essential for athletes to perform at their best, recover quickly, and maintain their overall health. A well-planned diet can provide the necessary energy and nutrients needed for optimal performance, and it can also help to prevent injuries and reduce recovery time. Athletes have […]
Food

McDonald’s sad tweet about happy meals causes concern among fans: ‘Do you need help?’

Fast-food normally doesn’t invoke deep thoughts. On social media, many fast-food chains apparently want their accounts to be more than just advertisements for new products and specials. On Twitter, multiple chains will post absurd comments and jokes, likely in an attempt to stand out among the social media crowd. McDonald’s often posts silly comments, but […]